Vitamin D

Using new technology, researchers were able to find outthe Recommended Dietary Allowance (RDA) for

vitamin D intake is estimated to be 400 International Units (IU) per day rather than 800 IU.

 

The amount of Vitamin D Needed May Be Less than What’s Recommended

 

Ref:

http://www.empr.com/news/vitamin-d3-recommended-dietary-allowance-rda-intake/article/648138/